Managing Performance Stress


Managing Performance Stress
Author: David Pargman
Publisher: Routledge
ISBN: 1135438609
Size: 73.34 MB
Format: PDF, ePub, Docs
View: 6114
Get Books

Managing Performance Stress

Managing Performance Stress by David Pargman, Managing Performance Stress Books available in PDF, EPUB, Mobi Format. Download Managing Performance Stress books, Over the past 16 years, new theories and models have emerged in the stress and anxiety knowledge base regarding the unique forms associated with performance. Existing theories have been applied in creative and helpful ways to better explicate relationships between stress and anxiety with performance. Recently, more sophisticated statistical strategies have been applied to data collected with performers, and additional, safe and expedient strategies for managing stress and anxiety have surfaced. Despite these new advances, the field has been lacking an up-to-date and practical text for undergraduate and graduate students in performing or performance-mentoring programs. Managing Performance Stress examines psychological and psychophysiological models and theories that explain causes of anxiety and stress. An easy-to-use reference work for athletes, musicians, dancers and actors as well as those who devise and conduct their training programs, the book presents exercises, coaching devices, and strategies for conquering stress and anxiety. It is an invaluable resource for those who are performers, will be performers, or who are preparing to mentor, coach or teach performers. The principles enunciated in Managing Performance Stress apply equally to the musician holding an oboe and the athlete holding a baseball bat. The issues explored and the theories, principles, models, hypotheses discussed all bear upon and clarify arousal, stress and anxiety related to artistic and sport performance, irrespective of its kind.


Managing Performance Stress
Language: en
Pages: 270
Authors: David Pargman
Categories: Performing Arts
Type: BOOK - Published: 2013-05-24 - Publisher: Routledge
Over the past 16 years, new theories and models have emerged in the stress and anxiety knowledge base regarding the unique forms associated with performance. Existing theories have been applied in creative and helpful ways to better explicate relationships between stress and anxiety with performance. Recently, more sophisticated statistical strategies
Performance Under Pressure
Language: en
Pages: 160
Authors: Heidi Wenk Sormaz, Bruce Tulgan
Categories: Business & Economics
Type: BOOK - Published: 2003 - Publisher: Human Resource Development
This 160-page pocket guide is for self-managing stress and managing stress in others. Poses practical strategies for how to deal with time, anger, people, fatigue, evaluation pressures and more. This practical pocket guide for managers will teach you how to channel stress to enhance your own performance and the performance
Managing Pressure for Peak Performance
Language: en
Pages: 150
Authors: Stephen Williams
Categories: Business & Economics
Type: BOOK - Published: 1994 - Publisher: Kogan Page Limited
Stephen Williams shows us how the individual experience of stress can vary enormously, and that by using certain techniques we can all learn to manage pressure to produce a positive outcome. In Managing Pressure for Peak Performance he shows you how to understand what happens to you when you're under
Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World
Language: en
Pages: 600
Authors: Brian Luke Seaward
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-12-08 - Publisher: Jones & Bartlett Learning
Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit,
Managing Stress
Language: en
Pages: 560
Authors: Brian Luke Seaward
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Jones & Bartlett Learning
This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.
How to Manage People
Language: en
Pages: 122
Authors: Louise Palmer
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-13 - Publisher: CreateSpace
Want to be seen as a good manager? Like the idea of being able to get the best from those you manage? Looking to create a positive working environment? If you manage teams and want to ensure you get the best performance from your team, then this book is for
Organizational Stress Management
Language: en
Pages: 296
Authors: Ashley Weinberg, Cary Cooper, Frank Bond, V. Sutherland
Categories: Business & Economics
Type: BOOK - Published: 2010-09-29 - Publisher: Palgrave Macmillan
Stress has recently overtaken the common cold as the most common cause of sick leave in many European countries and is a major cause of concern for companies worldwide. Why then do most of the 'Coping with Stress' texts to be found in bookshops consider this a problem only to
Emotion in the Library Workplace
Language: en
Pages: 239
Authors: Samantha Schmehl Hines, Miriam L. Matteson
Categories: Emotional intelligence
Type: BOOK - Published: 2017 - Publisher: Emerald Group Publishing
Emotions are prevalent in the library workplace leading to many questions and areas of analysis worth exploring. For example, what tools for developing emotional intelligence are used effectively in library workplaces? How can emotional labor be managed to minimize the negative effects of emotion work? How can library employees express
Managing Anxiety and Stress
Language: en
Pages: 214
Authors: James Archer
Categories: Self-Help
Type: BOOK - Published: 1991 - Publisher: Taylor & Francis
This self-help book provides information about stress and stress management. The first part focuses on awareness of stress. A number of activities are included to help the individual understand and analyze stress reactions. Information is provided about stressors, performance stress, cumulative stress, and several other aspects of stress reactions. Also
Teaching the Whole Musician
Language: en
Pages: 224
Authors: Paola Savvidou
Categories: Music
Type: BOOK - Published: 2021-03-19 - Publisher: Oxford University Press
In Teaching the Whole Musician: A Guide to Wellness in the Applied Studio, author Paola Savvidou empowers applied music instructors to honor and support their students' wellness through compassion-filled conversation tools, hands-on activities for injury prevention, mental health protection, and recovery support. Many music students are facing devastating injuries and